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	<title>abarefootman.co.uk</title>
	<link>http://www.abarefootman.co.uk</link>
	<description>treading lightly on this earth</description>
	<lastBuildDate>Mon, 04 Aug 2008 21:06:03 +0000</lastBuildDate>
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	<item>
		<title>Lavender</title>
		<description>
Oh Lavender fields,
Your purple brings bliss to my eyes;
The bees and butterflies,
Love you as I do.
 </description>
		<link>http://www.abarefootman.co.uk/archives/2008/08/04/lavender/</link>
			</item>
	<item>
		<title>Heat</title>
		<description>
The heat of the heart,
Burns in the hands of Love.

 </description>
		<link>http://www.abarefootman.co.uk/archives/2008/07/20/heat/</link>
			</item>
	<item>
		<title>Being The Chooser</title>
		<description>The one that chooses is free;
The one that resists is not.

From my own self-inquiry, I discovered this truth. Somehow, resistance is a phantom made up of its own energy, with no 'one' to be the source of the resistance. This is tremendously freeing, because it means that if ever I ...</description>
		<link>http://www.abarefootman.co.uk/archives/2008/07/09/being-the-chooser/</link>
			</item>
	<item>
		<title>Rapture</title>
		<description>
Rapturous Love,
Be now the blessings of the warmth and the fire.
Consume all deception,
Cleanse my perception,
Reach into dark spaces,
And light them with Joy.



Your true essence knows only Love. As you connect more with it, wave upon wave of Love and Joy will flow through you. Like a fire, each flicker builds ...</description>
		<link>http://www.abarefootman.co.uk/archives/2008/06/26/rapture/</link>
			</item>
	<item>
		<title>Protection</title>
		<description>
"Drop the shield that protects me from you."

Putting up walls seems prudent, when we're barraged with negative influence day after day. And yet, how do we think about people when we put up these walls? Perhaps we are disgusted, and so put up the walls to create some distance and ...</description>
		<link>http://www.abarefootman.co.uk/archives/2008/06/24/protection/</link>
			</item>
	<item>
		<title>Satsang</title>
		<description>
Satsang,
A place to spill forth,
Question upon question,
Until questioning ends.


 </description>
		<link>http://www.abarefootman.co.uk/archives/2008/06/15/satsang/</link>
			</item>
	<item>
		<title>Permission</title>
		<description>"The greatest gift you can give the world is the permission to be who you really are."

If you are disempowered, you cannot be of fullest use to the world or others. If you are resisting who you are you cannot make the best use of the gifts innate in you. ...</description>
		<link>http://www.abarefootman.co.uk/archives/2008/06/13/permission/</link>
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